Specializing in REPRODUCTIVE MENTAL HEALTH AND Wellness
Hello!
I am so glad you are here.
Becoming a parent often comes with an unspoken message: once your child arrives, your own needs should move to the bottom of the list.
I believe the opposite.
At Growing Well Counseling, I believe that when parents and caregivers are supported, families thrive. And beyond the impact on those around you, you deserve care simply because you are a person worthy of it.
Many of my clients are carrying an extraordinary amount. They are nurturing children, navigating relationships, managing careers, supporting aging parents, coping with fertility challenges, grieving losses, or trying to hold everything together while appearing as though they're doing just fine. It's easy to become the emotional center of everyone else's world and slowly lose sight of your own.
Therapy is an opportunity to return some of that care to yourself.
One of the greatest barriers to healing is believing that your own needs can wait—that everyone else deserves support before you do. Here, I invite you to challenge that belief. Together, we'll create space for your experiences, your questions, your grief, your growth, and your well-being.
You don't have to earn rest. You don't have to justify asking for help.
You deserve to be nurtured and supported—not only because of the people who depend on you, but because your well-being matters, too.
About Counseling
Answers to your questions about perinatal wellness, PPD, PPA, all things postpartum, counseling and coming in to meet with a therapist.
New Clients
Ready to take the next step?
Complete the New Client Inquiry if you want to learn more & get started
In Case of an Emergency
If you have a mental health emergency, if you or someone you care about might not be safe, I encourage you put SAFETY FIRST. Do one or more of the following and let on-call or emergency providers get in touch with me once you are safe . We would never want you in a dark place waiting for a call back.
· Call 2-1-1 United Way Info Line Emergency Mobile Psychiatric Services (EMPS)
· Call ACTION Line 1-800-HOPE-135 (1-800.467.3135)
· National Maternal Mental Health Hotline 1-833-TLC-MAMA (1-833-852-6262)
· Call or text “988” Suicide Prevention & Crisis Line
· Call “911.”
· Go to the emergency room of your choice.
